Malik Foods Samo Seeds (Moraiyo/Bhagar/Barnyard Millet) 400g – Fasting Grains

Description

Wholesome & Versatile: Malik Foods Samo Seeds (Moraiyo/Bhagar)

Discover the goodness of Malik Foods Samo Seeds (Moraiyo/Bhagar/Barnyard Millet) 400g, a staple in Indian households, especially during fasting periods (Vrat/Upvas), now available at Ideal Indiska in Stockholm. These tiny, power-packed grains are not only essential for religious observances but are also a fantastic addition to a healthy, gluten-free diet.

What are Samo Seeds (Barnyard Millet)?
Samo seeds, also known by various regional names like Moraiyo, Bhagar, Varai, Kuthiraivali, or Sanwa, are the seeds of a type of grass (Echinochloa frumentacea). Despite being called “seeds,” they are botanically a type of millet. They are highly valued for their nutritional profile and quick cooking time.

Why Choose Malik Foods Samo Seeds?

• Ideal for Fasting (Vrat/Upvas): Samo seeds are a permitted grain during Hindu fasts when cereals like rice and wheat are avoided. They provide essential energy and nutrients.

• Naturally Gluten-Free: An excellent choice for individuals with celiac disease or gluten sensitivity, offering a versatile alternative to wheat-based grains.

• Rich in Nutrients: Barnyard millet is a good source of dietary fiber, protein, and essential minerals like iron and magnesium. It’s known to be light on the stomach and easily digestible.

• Quick Cooking & Versatile: These tiny grains cook much faster than rice. They can be used to prepare a variety of sweet and savory dishes.

• Quality Assured: Malik Foods is committed to providing quality grains, ensuring you receive clean and wholesome Samo seeds.

Culinary Uses for Samo Seeds:

Malik Foods Samo Seeds can be transformed into a range of delightful dishes:

• Samo Khichdi: A savory porridge cooked with potatoes, peanuts, green chilies, and spices – a popular fasting food.

• Samo Kheer: A delicious, creamy pudding made with milk, sugar, and flavored with cardamom and nuts.

• Samo Upma/Pulao: A savory dish similar to semolina upma, cooked with vegetables and mild spices.

• Samo Flour (Bhagar Flour): The seeds can be ground into flour to make dosas, idlis, puris, or flatbreads (bhakri) suitable for fasting.

• Porridge: A simple, nutritious porridge for a light meal.

Your Trusted Source for Fasting Essentials in Stockholm:
Ideal Indiska understands the importance of traditional ingredients. We are pleased to offer Malik Foods Samo Seeds, making it easier for you to observe fasts and enjoy healthy, traditional meals in Stockholm.

Product Details:

• Brand: Malik Foods

• Product: Samo Seeds (Moraiyo / Bhagar / Barnyard Millet)

• Weight: 400g

• Dietary Information: Gluten-Free, Suitable for Fasting (Vrat/Upvas)

• Key Nutrients: Good source of fiber, protein.

• Origin: (Specify if known, e.g., India)

• Storage: Store in a cool, dry place in an airtight container to maintain freshness.

Additional information