Malik Foods Kuttu Flour 1 Kg

Description

The Essential Flour for Fasting & Healthy Eating: Malik Foods Kuttu Ka Atta)

Embrace traditional fasting practices and nutritious gluten-free cooking with Malik Foods Kuttu Flour (Buckwheat Flour/Vrat ka Atta) 1kg. This versatile flour, available at Ideal Indiska in Stockholm, is made from ground buckwheat seeds (which, despite its name, is not related to wheat and is naturally gluten-free). Kuttu ka Atta is a staple in Indian households, especially during religious fasting periods like Navratri, Ekadashi, and Janmashtami, when cereal grains are typically avoided.

 Understanding Kuttu (Buckwheat) Flour.
Kuttu flour is known for its distinctive nutty, earthy flavor and its dark color. It’s valued for:

• Ideal for Fasting (Vrat/Upvas): A permitted and widely used flour during Hindu fasts, providing energy and sustenance when common grains are restricted.

• Naturally Gluten-Free: An excellent choice for individuals with celiac disease or gluten sensitivity, offering a nutritious alternative to wheat-based flours.

• Nutrient-Rich: Buckwheat is a good source of dietary fiber, protein, and essential minerals like magnesium and manganese. It has a lower glycemic index compared to many refined flours.

• Versatile for Vrat Recipes: Used to prepare a variety of traditional fasting dishes, from flatbreads to savory pancakes and fritters.

• Distinctive Flavor: Adds a unique, slightly robust, and earthy taste to preparations.

• Quality by Malik Foods: Malik Foods provides this traditional flour, ensuring good quality for your fasting and everyday gluten-free needs.

Culinary Uses for Malik Foods Kuttu Flour.

• Kuttu ki Puri: Deep-fried flatbreads made with kuttu flour, often mixed with mashed potatoes or arbi (taro root) and spices like sendha namak (rock salt).

• Kuttu ki Roti/Paratha: Pan-fried or griddle-cooked flatbreads.

• Kuttu ke Cheele: Savory pancakes, sometimes made with grated vegetables.

• Kuttu ke Pakore (Fritters): Vegetables dipped in kuttu flour batter and deep-fried.

• Fasting Thalipeeth/Dosa: Can be used to make savory multigrain (fasting-appropriate grains) pancakes.

• Gluten-Free Baking (Blended): While it has a strong flavor on its own, it can be blended with other gluten-free flours for baking bread, muffins, or pancakes.

• Thickening Agent: Can be used in small quantities to thicken some fasting-friendly gravies.

 Tips for Cooking with Kuttu Flour.

• Kuttu flour can be slightly dense on its own. It’s often mixed with mashed boiled potatoes, sweet potatoes, or other Vrat-friendly flours (like Singhare ka Atta – water chestnut flour) to improve texture and binding for puris and rotis.

• The dough made from kuttu flour can be a bit sticky; use a little oil or dry kuttu flour while rolling.

• Cook kuttu preparations thoroughly.

 Your Stockholm Source for Fasting Essentials & Gluten-Free Flours.
Ideal Indiska is committed to offering a range of traditional and healthy food products. Malik Foods Kuttu Flour is a perfect choice for observing fasts with authentic recipes or for anyone in Stockholm exploring nutritious gluten-free flour alternatives.

Product Details:

• Brand: Malik Foods

• Product: Kuttu Flour (Buckwheat Flour / Vrat ka Atta)

• Weight: 1kg

• Form: Fine Flour from Ground Buckwheat Groats/Seeds

• Flavor Profile: Nutty, Earthy, Slightly Robust

• Key Features: Ideal for Fasting (Vrat), Gluten-Free, Nutritious

• Primary Uses: Kuttu ki Puri, Roti, Cheela, Pakora, Gluten-Free Cooking

• Storage: Store in a cool, dry place in an airtight container to maintain freshness and prevent pest infestation. Due to its nature, it’s often recommended to use it relatively fresh.