KTC Linseed Oil (Flaxseed Oil/Alsi ka Tel) 250ml – Rich in Omega-3

Description

 Harness the Power of Omega-3: KTC Linseed (Flaxseed) Oil

Elevate your nutritional intake with KTC Linseed Oil (Flaxseed Oil/Alsi ka Tel) 250ml, a premium quality oil available at Ideal Indiska in Stockholm. Extracted from flaxseeds, this pure oil is celebrated for its exceptionally high content of Alpha-Linolenic Acid (ALA), an essential Omega-3 fatty acid, making it a valuable addition to a health-conscious diet.

 The Nutritional Benefits of Linseed (Flaxseed) Oil

Linseed oil is prized for its concentrated nutritional profile:

• Rich Source of Omega-3 (ALA): One of the best plant-based sources of ALA, which the body converts into other beneficial Omega-3s. Omega-3 fatty acids are crucial for heart health, brain function, and reducing inflammation.

• Supports Overall Wellness: Regular consumption as part of a balanced diet can contribute to improved cardiovascular health and overall well-being.

• Cold-Pressed (If Applicable): (If the KTC product is cold-pressed, emphasize this: “KTC Linseed Oil is often cold-pressed to retain its delicate nutrients and natural flavor, which can be damaged by heat.”) This process helps preserve the oil’s quality.

• Mild, Nutty Flavor: Has a characteristically light, slightly nutty flavor that can complement various foods when used appropriately.

• Plant-Based Goodness: An excellent way for vegetarians and vegans to get their essential Omega-3s.

 How to Best Use KTC Linseed Oil

Important Note: Linseed oil has a low smoke point and its beneficial Omega-3s are sensitive to heat. It is NOT recommended for frying or high-heat cooking. It is best consumed cold or added to foods after cooking.

• Salad Dressings: Use as a base for nutritious and flavorful homemade salad dressings and vinaigrettes.

• Smoothies & Shakes: Add a teaspoon or tablespoon to your daily smoothies or protein shakes for an Omega-3 boost.

• Drizzle Over Cooked Foods: Drizzle over cooked vegetables, oatmeal, yogurt, cottage cheese, or soups (after they have slightly cooled).

• Mix into Dips & Spreads: Incorporate into hummus, pesto, or other dips.

• Direct Consumption: Some people take a small amount (e.g., a teaspoon) daily as a dietary supplement.

• Traditional Topical Use: In some traditions, linseed oil has also been used topically for skin health due to its emollient properties (perform a patch test first).

 Your Stockholm Source for Healthy Oils & Supplements
Ideal Indiska is committed to offering products that support your well-being. KTC Linseed Oil is a valuable addition for anyone in Stockholm looking to enhance their diet with essential Omega-3 fatty acids.

Product Details:

• Brand: KTC

• Product: Linseed Oil (Flaxseed Oil / Alsi ka Tel)

• Volume: 250ml

• Form: Liquid Oil

• Key Features: Rich in Omega-3 (ALA), Plant-Based, (Cold-Pressed – if applicable)

• Primary Uses: Dietary Supplement, Salad Dressings, Smoothies, Cold Culinary Applications

• Key Components: Alpha-Linolenic Acid (Omega-3), Linoleic Acid (Omega-6)

• Storage: Crucial for Linseed Oil: Store in a cool, dark place, preferably refrigerated after opening, to protect it from heat, light, and air, which can cause it to go rancid quickly. Keep the bottle tightly capped. Consume within a few months of opening for best quality.