India Gate Brown Basmati Rice (Active Health Watchers Special) 1kg – Whole Grain & Aromatic

Description

The Perfect Blend of Health & Aroma: India Gate Brown Basmati Rice – 1kg)

Experience the wholesome goodness and authentic Basmati fragrance with India Gate Brown Basmati Rice (Active Health Watchers Special) 1kg. This premium offering from the trusted India Gate brand, available at Ideal Indiska in Stockholm, is a whole grain brown rice that retains its nutrient-rich bran layer. It’s an excellent choice for health-conscious individuals seeking a nutritious alternative to white rice without compromising on the delightful aroma and taste that Basmati is renowned for.

 Why Choose India Gate Brown Basmati Rice?
India Gate’s “Active Health Watchers Special” Brown Basmati is designed with well-being in mind:

• Whole Grain Nutrition: Unlike polished white rice, brown Basmati rice keeps the bran and germ intact, providing significantly more dietary fiber, vitamins (like B vitamins), and minerals.

• Rich in Dietary Fiber: The high fiber content aids in healthy digestion, promotes a feeling of fullness (satiety), and can contribute to better weight management.

• Lower Glycemic Index (Low GI): Brown Basmati rice typically has a lower GI than white rice, meaning it releases sugar into the bloodstream more slowly, making it a better option for sustained energy and for individuals managing blood sugar levels.

• Authentic Basmati Aroma & Nutty Flavour: Despite being a whole grain, it retains the characteristic pleasant aroma and a distinct, slightly nutty flavor that enhances any meal.

• Naturally Gluten-Free: A suitable and nutritious grain for those with gluten intolerance or celiac disease.

• Versatile for Healthy Cooking: Perfect for creating wholesome versions of your favorite rice dishes.

• Trusted India Gate Quality: India Gate is a leading name in Basmati rice, ensuring consistent quality and authentic taste.

Culinary Uses for India Gate Brown Basmati Rice.

• Healthy Everyday Meals: Serve as a nutritious base with dals, curries, sabzis, and grilled vegetables or proteins.

• Wholesome Biryanis & Pulaos: Create healthier versions of classic biryanis and pulaos, enjoying both flavor and fiber.

• Salads & Bowls: A great addition to hearty salads or nutritious grain bowls.

• Stir-fries: Works well in vegetable or protein stir-fries for a filling and healthy meal.

• Side Dish: A simple yet nutritious accompaniment to a wide variety of main courses.

 Cooking Instructions for Brown Basmati Rice.
(Brown rice generally requires more water and longer cooking time than white rice. Always refer to pack instructions.)

1. Rinse: Gently rinse 1 cup of India Gate Brown Basmati Rice in cold water 2-3 times.

2. Soak (Highly Recommended): Soak the rinsed rice in fresh water for at least 30-60 minutes. This helps to soften the bran layer and ensures more even cooking.

3. Cook (Open Pot): Drain the soaked rice. Add it to 2 to 2.5 cups of boiling water with a pinch of salt (optional). Cook on medium-low heat, covered, for about 35-45 minutes, or until all water is absorbed and the rice is tender and fluffy.

4. Cook (Closed Pot/Rice Cooker): Use approximately 2 cups of water for every 1 cup of soaked rice. Follow the rice cooker’s instructions, which might have a specific setting for brown rice.

5. Rest: Once cooked, let the rice stand covered for 5-10 minutes. This allows the grains to firm up and separate.

6. Fluff: Gently fluff the rice with a fork before serving.

 Your Stockholm Choice for Nutritious Indian Rice.
Ideal Indiska is proud to offer premium healthy options like India Gate Brown Basmati Rice. Make a positive choice for your well-being with this 1kg pack, perfect for incorporating into your healthy eating plan in Stockholm.

Product Details:

• Brand: India Gate

• Product: Brown Basmati Rice (Active Health Watchers Special)

• Weight: 1kg

• Grain Type: Whole Grain Brown Basmati

• Key Features: High Fiber, Lower Glycemic Index (Low GI), Whole Grain, Aromatic, Nutty Flavour

• Dietary Information: Naturally Gluten-Free, Vegan, Vegetarian

• Origin: India

• Storage: Store in a cool, dry place in an airtight container to maintain freshness and protect from pests.