Heera Panch Puren (Bengali Five Spice Blend/Panch Phoron) 100g – Whole Spices

Description

The Aromatic Quintet: Heera Panch Puren (Bengali Five Spice)

Discover the distinctive and captivating aroma of Eastern Indian and Bangladeshi cuisine with Heera Panch Puren (Bengali Five Spice Blend/Panch Phoron) 100g, available at Ideal Indiska in Stockholm. This unique blend, literally meaning “five tempers” or “five spices,” is a symphony of whole seeds that are traditionally used together to create a complex flavor base.

What is Panch Puren (Panch Phoron)?
Panch Puren is a whole spice blend, not a powder. It typically consists of an equal proportion of five essential seeds:

• Methi (Fenugreek Seeds): Adds a slightly bitter, maple-like depth.

• Kalonji (Nigella Seeds/Onion Seeds): Offers a pungent, peppery, slightly oniony flavor.

• Jeera (Cumin Seeds): Provides warm, earthy notes.

• Rai/Sorshe (Black Mustard Seeds): Imparts a sharp, pungent kick when popped.

• Saunf (Fennel Seeds): Contributes a sweet, anise-like aroma and taste.

Unlike many other spice blends, Panch Puren is always used whole and typically fried in hot oil or ghee (tempering/tadka/phoron) at the beginning of cooking. This process allows the seeds to pop and release their individual aromas and flavors into the oil, which then infuses the entire dish.

Why Choose Heera Panch Puren?

• Authentic Regional Flavor: Heera provides a well-balanced blend that captures the true essence of Bengali, Bihari, Odia, and other Eastern regional cuisines.

• Convenient Blend: Saves you the hassle of buying and measuring five individual spices.

• Unique Flavor Profile: The combination of bitter, pungent, earthy, sharp, and sweet notes creates a multi-layered taste experience unlike any other spice blend.

• Versatile for Tempering: Perfect for adding an aromatic start to lentil dishes (dals), vegetable preparations (sabzis, tarkaris), fish curries, and chutneys.

• Essential for Pickling: A key ingredient in many traditional Indian pickles (achaar).

Culinary Uses for Heera Panch Puren:

• Tempering (Tadka/Phoron): The primary use. Add a teaspoon to hot oil/ghee, wait for the mustard seeds to pop, then add other ingredients.

• Vegetable Dishes: Transforms simple vegetable stir-fries or stews (like Shukto or Chorchori).

• Lentil Dals: Adds a distinctive aroma and flavor to various lentil preparations.

• Fish Curries: Commonly used in Bengali fish curries (Maacher Jhol).

• Pickles (Achaar): Imparts a complex aromatic base to homemade pickles.

• Chutneys: Can be used to flavor sweet and savory chutneys.

Your Stockholm Gateway to Regional Indian Flavors:
Ideal Indiska is proud to offer Heera Panch Puren, allowing you to explore the unique and aromatic world of Eastern Indian cooking right here in Stockholm.

Product Details:

• Brand: Heera

• Product: Panch Puren (Bengali Five Spice Blend / Panch Phoron)

• Weight: 100g

• Form: Whole Spice Blend

• Ingredients: Fenugreek Seeds (Methi), Nigella Seeds (Kalonji), Cumin Seeds (Jeera), Black Mustard Seeds (Rai/Sorshe), Fennel Seeds (Saunf) – typically in equal proportions.

• Origin: (Specify if known, typically India)

• Storage: Store in an airtight container in a cool, dark, and dry place to maintain the freshness and aroma of the individual spices.