Idhayam Sesame Oil ( Gingelly Oil/Nallennai) 1 Litre – Traditional South Indian Oil

Description

The Heart of South Indian Flavour: Idhayam Gingelly Sesame Oil

Discover the cornerstone of authentic South Indian and Chettinad cuisine with Idhayam Gingelly Sesame Oil (Nallennai) in a generous 1-litre bottle. Available at Ideal Indiska in Stockholm, “Idhayam”—meaning “heart” in Tamil—is a brand that has been a trusted staple in kitchens for generations. This sesame oil is celebrated for its distinctive, rich, nutty aroma and a robust flavor that is integral to a vast array of traditional dishes, from simple accompaniments to complex curries.

The Authentic Taste of Nallennai

Gingelly oil, or “Nallennai” (good oil) as it’s lovingly called in Tamil, is much more than just a cooking medium; it’s a flavour enhancer with a deep cultural significance.

• Rich & Nutty Aroma: Idhayam Sesame Oil is known for its pure, strong, and authentic nutty fragrance that blooms beautifully when heated, a tell-tale sign of high-quality sesame seeds.
• Distinctive Robust Flavour: Unlike lighter, toasted sesame oils from East Asia, this Indian gingelly oil has a deeper, more robust, and earthy flavor profile that is uniquely suited for South Indian cooking.
• Traditional Preparation: Idhayam is known for its careful selection of sesame seeds and its traditional preparation methods, which aim to preserve the natural goodness and authentic taste of the oil.
• A Culinary Essential: It is the irreplaceable secret ingredient that gives many South Indian dishes their characteristic taste.
• Ayurvedic & Wellness Traditions: Sesame oil holds a revered place in Ayurveda, often used for oil pulling and as a warming massage oil (Abhyanga) due to its perceived nourishing and balancing properties.

How to Use Idhayam Sesame Oil in Your Kitchen

This versatile oil is a must-have for anyone looking to create genuine South Indian meals:

• With Idli Podi (Milagai Podi): The most classic use! A generous swirl of Idhayam gingelly oil mixed with spicy idli podi creates a delicious, fiery, and aromatic dip for soft idlis and crispy dosas.
• For Tempering (Tadka/Thaalipu): Used to bloom mustard seeds, urad dal, curry leaves, and dried red chillies for flavoring sambar, rasam, kootu, and various vegetable preparations (poriyals).
• In Gravies & Curries: It forms the flavour base for many Chettinad-style curries (like chicken or mutton kuzhambu) and other South Indian gravies.
• Pickles (Achaar): Used in the preparation of many South Indian pickles for its preservative qualities and unique flavor.
• Drizzling: A small drizzle over certain finished dishes can enhance their aroma and taste.

Beyond the Kitchen: Traditional Wellness

• Oil Pulling: Swishing a tablespoon of sesame oil in the mouth for several minutes is a traditional Ayurvedic practice believed to support oral hygiene.
• Massage Oil (Abhyanga): Used as a base oil for traditional body massage, often warmed slightly.

Your Stockholm Source for Authentic South Indian Staples

At Ideal Indiska, we are committed to bringing you the essential ingredients that define authentic regional Indian cuisines. Idhayam Gingelly Sesame Oil is a cornerstone of the South Indian pantry, and we are proud to offer this trusted brand to our community in Stockholm.

Product Details:

• Brand: Idhayam
• Product: Gingelly Oil (Sesame Oil / Nallennai)
• Volume: 1 Litre
• Form: Liquid Cooking & Wellness Oil
• Flavor Profile: Rich, Nutty, Robust, Earthy
• Key Ingredients: 100% Sesame Oil. (May also list palm jaggery as a traditional ingredient used during extraction to absorb bitterness – check packaging).
• Allergen Information: Contains Sesame.
• Dietary Information: Vegetarian, Vegan, Gluten-Free.
• Origin: India
• Storage: Store in a cool, dark place, away from direct sunlight. Keep the lid tightly closed to maintain its aroma and prevent rancidity.

Additional information